Iced Turmeric Latte - INGREDIENTS 1 cup coconut milk 1 cup water (or bone broth!) 1 tsp ghee 1/2 Tbsp turmeric 1/2 tsp ginger powder 1 tsp cinnamon 1/2 tsp vanilla 1/4 tsp pepper 2 ice cubes DIRECTIONS Add all ingredients into a Nutribullet or blender and blend until creamy. Pour in a glass an enjoy chilled. You can … Continue reading Iced Turmeric Latte
Bone Broth Hot Chocolate - INGREDIENTS 1 ounces organic coconut milk 12 ounces bone broth 1 Tablespoon cocoa powder 1/2 teaspoon coconut oil or ghee ½ teaspoon ground cinnamon ¼ teaspoon ground nutmeg ½ teaspoon ground cardamom DIRECTIONS Heat a small saucepan of coconut milk, bone broth and oil. When the oil has melted stir in the rest of the ingredients … Continue reading Bone Broth Hot Chocolate
Peppermint Hot Chocolate - Ingredients 2 cups filtered water 1/4 cup full fat coconut milk 1 bag of peppermint tea 1 Tbsp cacao powder 1 teaspoon vanilla Directions Heat the coconut milk and water in a small pot over medium heat After a couple minutes when it starts to bubble reduce heat and steep the tea bag in the … Continue reading Peppermint Hot Chocolate
Brazil Nut Milk - Ingredients 1 cup brazil nuts 3 cups water Pinch of salt Directions Mix all ingredients in a nutribullet or blender Using a cheesecloth or mesh strainer, cover the top of a wide mouth mason jar/pitcher or bowl Strain the milk through the cheesecloth or mesh strainer, leaving behind the insoluble fiber (which you could use for flour … Continue reading Brazil Nut Milk
Cucumber Basil Water - Ingredients 1 cucumber 4 leaves of basil 1/4 lime, peeled 3 cups water Directions Put all ingredients in a Nutribullet cup or blender and blend until its all liquid. (Optional) If you’re not a fan of the fibrous thickness of your drink, pour the mixture over a mesh strainer and it will remove the thickness, leaving you … Continue reading Cucumber Basil Water
Cocao Milk - Ingredients 3 Tbsp cocao powder 1/2 cup full fat coconut milk 1/4 cup water 1 Tbsp cinnamon pinch of salt Directions Put all ingredients in a Nutribullet or blender and blend for a couple seconds, until it is an even consistency.
Blueberry Cucumber Smoothie - Ingredients 1 cucumber handful of blueberries 1/2 cup coconut milk 1/2 cup water 1/2 lemon a couple leaves of basil (optional) Directions Put all ingredients in a Nutribullet or blender and process until smooth. Serve in a tall glass and enjoy
Turmeric Milk - Ingredients 1 Tbsp coconut oil 2 Tbsp turmeric powder 2 cups filtered water 1 cup coconut milk 1/2 Tbsp ginger powder Sprinkle of ground pepper Dash of cinnamon Directions Melt coconut oil in a sauce pan over medium heat. When melted, add in turmeric powder and 1 cup water until it starts to boil. Remove from … Continue reading Turmeric Milk

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