Garlic Thyme Cauliflower


  • 3 Tbsp coconut oil, melted
  • 1 head cauliflower, cut into florets
  • 4 cloves garlic, minced
  • 1 Tbsp thyme (fresh or dried)
  •  salt and pepper to taste


  1. Add all ingredients into a mixing bowl and stir so everything is evenly spread
  2. Heat a large skillet to medium and add the mixture
  3. Cover the skillet with a lid and cook for about 10 minutes, stirring occasionally
  4. Remove the lid and continue to fry for another 10 minutes, or until the cauliflower starts turning golden brown
  5. Remove from heat and serve

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