Cauliflower Skillet


  • 2 Tbsp ghee or coconut oil
  • 1/2 onion, chopped into 1 inch slices
  • 1/2 head of cauliflower, separated into florets
  • 1 tsp garlic, minced
  • 1 tsp turmeric powder
  • 1 tsp paprika
  • salt and pepper to taste
  • handful of mixed greens


  1. Heat a large skillet over medium, melting 1 Tbsp of ghee or coconut oil
  2. Add the onions and cook for 10 minutes or until they start to brown
  3. In a large mixing bowl, mix the cauliflower, the other Tbsp of fat, and spices. Mixing until evenly distributed
  4. Add the mixture to the skillet and cook for 15 minutes
  5. When the cauliflower is starting to brown add the mixed greens. Cook until they have wilted.
  6. Remove from heat and serve

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