Cauliflower Tabbouleh


  • 1 Tbsp coconut oil
  • 1/2 cauliflower head, in florets
  • 1/2 red onion, finely chopped
  • 1/2 cucumber, finely chopped
  • handful cherry tomatoes, finely chopped
  • handful fresh parsley, chopped
  • handful mint, chopped
  • 8 mixed olives, sliced
  • 3 Tbsp extra virgin olive oil
  • 2 lemons, juiced


  1. Blitz the cauliflower florets into a grain like texture.
  2. Heat the oil in a large frying pan and add the cauliflower.
  3. Add a good pinch of salt and cook for 5- 6 minutes until soft.
  4. Place the cooked cauliflower aside and let cool.
  5. Prepare all the chopped ingredients and place into a large mixing bowl.
  6. Add the cauliflower (once cooled) to the bowl and mix together well.
  7. Add the olive oil and the lemon juice to taste.
  8. Season with salt and pepper to taste

2 thoughts on “Cauliflower Tabbouleh

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s