Roasted Potatoes


  • 5-8 small potatoes
  • 2 Tbsp coconut oil or ghee
  • sprinkle of garlic powder
  • sprinkle of oregano
  • sprinkle of paprika
  • salt and pepper to taste


  1. Preheat oven to 400 F
  2. Combine all ingredients in a mixing bowl and distribute evenly
  3. Spread the mixture on a baking sheet and bake for 40 minutes, flipping them over half way
  4. Remove from the oven and serve

Tip: The coconut oil already adds a healthy fat but try dipping them in guac for added help reducing the insulin spike.


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