Turmeric Milk


  • 1 Tbsp coconut oil
  • 2 Tbsp turmeric powder
  • 2 cups filtered water
  • 1 cup coconut milk
  • 1/2 Tbsp ginger powder
  • Sprinkle of ground pepper
  • Dash of cinnamon


  1. Melt coconut oil in a sauce pan over medium heat.
  2. When melted, add in turmeric powder and 1 cup water until it starts to boil.
  3. Remove from heat and add to a small bowl to cool.
  4. In the same sauce pan, add the rest of the ingredients and place back on the burner over medium heat.
  5. Let the mixture boil for about 2 minutes, then reduce heat.
  6. Add in the oil mixture. Hopefully, it has started to take on a paste like texture.
  7. Let this blend into the milk so it is evenly distributed
  8. Remove from heat and enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s